Teens & Adults

TEENS & ADULTS TAEKWONDO CLASSES

The great thing about VTEAM Taekwondo is that it caters to everyone, of all abilities and skillsets. Whether you are seeking improved fitness and health, a new hobby or skill, stress management, and mindfulness, or a philosophical and spiritual study, our Taekwondo program can set you on the path to achieving your goals regardless of initial fitness level or ability!


Whether your goal is to earn your black belt or simply to get into shape, you will benefit in many ways including positive long-term effects on your life and health, by feeling fitter, stronger and living a more active and fulfilling life.

FITNESS95%
AWARENESS99%
SELF DEFENCE95%

PROGRAM BENEFITS

 

Physical Fitness

Self Defence

Stamina

Flexibility

Core Strength

De-stress

Mental Toughness

Confidence

Increase Awareness

Calm Attitude

Friendship

Teamwork

Respect

Responsibility

Active & Fulfilling Life

WHAT OUR MEMBERS SAY