Taekwondo means “the way of the hand and foot”. However, Taekwondo is not merely a physical fighting skill, it is also a way of thought and life.

Through disciplined training, Taekwondo improves both the mind and body, placing great emphasis on the development of personal character. Students are taught that self–control, self–discipline, kindness and humility must accompany their increased physical strength and ability.


Ages 4 - 6

Our Mini Rangers program enhances the development of basic good habits such as paying attention, following directions, cooperating with others, motor skills, awareness and self-discipline. It’s a fun filled high energy class teaching traditional Taekwondo techniques and personal safety techniques.

Ages 7 - 12

The Juniors program teaches children a broad spectrum of basic and advanced Taekwondo and self-defence techniques.

Life skills such as self-confidence, goal setting, health, teamwork, self-discipline and concentration are also addressed throughout the syllabus empowering them with knowledge as they head towards their teenage years.

Teens & Adults
Ages 13+

Classes in mix technical work with plenty of strength, flexibility, coordination, endurance and conditioning work. Whether your goal is to earn your black belt or simply to get into shape, you will benefit in many ways including positive long term effects on your life and health, by feeling fitter, stronger and living a more active and fulfilling life.